6 reasons for dark circles under the eyes and how to deal with them


Failure to comply with sleep and rest schedules

Every person periodically experiences dark circles as a result of lack of sleep. How to quickly remove circles under the eyes in this case? It's enough to get a good night's sleep. But if insomnia is chronic, you should take special complexes, for example, “Sleep formula enhanced with phyto-melatonin” from. It contains the following beneficial substances:

  • vitamins B5 and B6
    - they help regulate the processes of excitation and inhibition;
  • hops, passionflower, eschscholzia
    - these plants have a calming, hypnotic effect;
  • L-tryptophan
    , which takes part in the synthesis of melatonin (a substance that normalizes the sleep-wake cycle).

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Gymnastics

Let's look at how to quickly remove dark circles under the eyes using gymnastics. Exercise restores blood circulation and also saturates cells with oxygen. The procedure must be done daily, each movement is repeated five times.

  • You need to find any point directly and fix your gaze on it, then look up, return to the starting point and look down.
  • Proceed to rotations in a circle. Do this first clockwise, then counterclockwise.
  • They fix their gaze on the tip of their nose and move it to any object on the side.
  • Close your eyes tightly, open them and blink three times.
  • Folk remedies for dark circles

    Thin skin

    The skin around the eyes is thin because there is no subcutaneous fat underneath it. Therefore, here capillaries appear through the layer of epidermis, which give it a bluish tint. If there is also stagnation of blood in the vessels, then bruises under the eyes will be very noticeable.

    To get rid of this annoying drawback, you will need cosmetics that lighten the epidermis and thicken it, as well as improve blood microcirculation. Here are the components in them that will help remove dark circles under the eyes at home.

    • Green tea extract
      . Helps normalize blood flow and lymphatic drainage, tones tissues.
    • Arbutin extract
      . Perfectly brightens the epidermis.
    • Blueberry extract.
      Nourishes and soothes the delicate tissues around the eyes.
    • Snail mucin in cosmetics.
      Helps reduce pigmentation, restore elasticity and firmness of the skin.
    • Hyaluronic acid
      . Moisturizes the epidermis and helps reduce wrinkles.
    • Collagen in cosmetics.
      Helps strengthen the skin structure, making it denser.
    • Coenzyme Q10
      Prevents the destruction of collagen and elastin fibers.

    The substances considered are included in various cosmetic products for the care of the skin around the eyes. For example, in creams for daily care of circles under the eyes:

    • eye contour cream "Lora" from "Evalar";
    • special set for puffiness and circles under the eyes from JURASSIC SPA;
    • intensive eye cream with snail mucin from EUNYUL;
    • cream with blueberries against swelling for the skin around the eyes “AEVIT” from LIBREDERM.

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    Gel eyelid patches for dark circles effectively remove bruises and bags under the eyes:

    • “With collagen and coenzyme Q10” from PETITFEE;
    • “Black pearl and hyaluronic acid” from SKINLITE;
    • “From dark circles and swelling” from the Novosvit brand.
    • Petitfee Gold - relieves puffiness and eliminates dark circles under the eyes, has a rejuvenating effect, increases skin firmness and elasticity.
    • Fabric masks under the eyes have also proven themselves to be excellent, for example “Shining Eyes” from CETTUA.

    How to remove puffiness and dark circles

    The area around the eyes has a delicate skin structure. There is no subcutaneous fat, but a large number of blood vessels pass through. These factors contribute to the acceleration of subcutaneous processes, which causes the skin to age faster.

    In modern cosmetology there are many ways to improve the turgor of the skin around the eyes. It is possible not only to slow down fading, but also to restore natural color. For help, you can contact a salon or conduct a course at home.

    Beauty treatments in the salon

    Effect BEFORE and AFTER cosmetic procedures
    Effect BEFORE and AFTER cosmetic procedures

    Fillers

    One of the proven services for aesthetic skin problems in the eye area involves the use of fillers (special injections). The session lasts no more than 20 minutes. Clients' tolerance to manipulation is good due to the absence of incisions, bandages and post-traumatic complications. The risk of an allergic reaction is minimized. The achieved result lasts up to one year with proper facial skin care.

    A common type of filler is based on hyaluronic acid. This substance is present in the human body, therefore it is perceived by cells and tissues without rejection.

    After the first injection, you can evaluate the effect: restoration of turgor, elimination of circles under the eyes, compaction of the upper layer of the epidermis. The next day you definitely won’t need camouflage cosmetics.

    Mesotherapy

    The essence of the manipulation is the introduction of a special composition into the middle layers of the epidermis, which is selected taking into account the individual characteristics of the skin. Mesococktails include ascorbic, kojic, phytic acids, arbutin and other substances.

    The main direction of the procedure is rejuvenation. Mesotherapy is carried out using injection and non-injection methods. In the second option, a mesoscooter is used. This is a device of simple design that works on the principle of microneedling therapy. Both methods provide the skin with oxygen and nutrients.

    The course of mesotherapy is determined individually. On average, 6-10 sessions are needed to remove circles under the eyes. The effect lasts up to 6 months.

    Microcurrent therapy

    Another name for the procedure is biostimulation. The manipulations are absolutely painless, but effective. Low-frequency electric currents are used as a working medium. They stimulate biochemical processes at the cellular level without damaging them. Currents help increase blood flow to tissues and cells, thereby activating the regenerative function.

    Features of the procedure include anti-inflammatory and detoxification effects. The course includes 10-15 sessions. Between manipulations it is necessary to maintain an interval of 3-4 days. After therapy, cosmetologists advise one-time sessions once a month to maintain the result.

    Medicines and ointments

    To even out the skin color in the eye area, you can try using medicated creams and ointments.

    Curiosin anti-wrinkle gel

    Curiosin

    A pharmacological product that is intended to eliminate acne. Apply it to the skin under the lower eyelid. Movements should be gentle without stretching. The procedures are carried out daily with 1-2 times of treatment. After 5-7 days, a visual effect is observed, which is provided by the active substance of the product (zinc hyaluronate).

    Blepharogel 1 and 2

    The main areas of application of the gel are dry eye syndrome and demodicosis of the eyelids. Thanks to glycerin, hyaluronic acid and other valuable substances, the medicine, in addition to its therapeutic effect, provides intensive care for sensitive skin.

    Heparin ointment

    Another popular remedy used to eliminate circles under the eyes is Heparin ointment. The product contains heparin, which has the ability to thin the blood and prevent the process of blood clots. You should use the ointment no more than once a day to avoid side effects (urticaria, itching and redness).

    Reference! Before using the medicine, you should familiarize yourself with the contraindications.

    Masks at home

    Using ordinary products, you can prepare your own mask mixture.

    Potato

    Use a fine grater to chop one potato (raw). Release the liquid slightly and place the pulp under the lower eyelids. Session duration is 15 minutes. The procedure ends with rinsing your face with green tea.

    Reference! You can add 5 drops of olive oil or 2 drops of rosemary oil to the chopped potatoes.

    Cucumber

    Cucumber mask for dark circles under the eyes

    Grind one vegetable on a fine grater. Squeeze out the liquid from the pulp and soak cotton pads in it. Place the pieces in a plastic bag and put them in the refrigerator for half an hour. Use cotton pads as needed as lotions. The duration of the procedure is 15 minutes.

    Another recipe is even simpler. For the mask, you will need to cut the cucumber into thin slices (2-3 mm thick) and place one slice on each eye. Leave the mask on for 15 minutes, replacing dried cucumber slices with fresh slices.

    Curd

    For the mixture, you need to choose a homemade dairy product of medium fat content. Distribute the mashed cottage cheese under the lower eyelids in a thin layer. Exposure time – 10 minutes.

    Gymnastics and facial massage

    In the fight against dark circles under the eyes, an integrated approach works well, including the use of special medications, folk recipes and physical manipulation of the skin in the eyelid area. In the latter case, it is proposed to carry out gymnastics and massage.

    Gymnastics

    To even out the skin color in the eye area, it is recommended to use gymnastic exercises on a regular basis. They are very simple and only take a few minutes. You can combine a pleasant procedure with work and household chores.

    The set of exercises includes the following elements:

    • take a “sitting on a chair” position, position your head comfortably so that the muscles can relax;
    • close your eyelids, hold this position for 1-2 seconds and open them sharply (repeat after 5 seconds);
    • after a deep inhalation, rotate your eyes clockwise; as you exhale, the movement changes in the opposite direction;
    • repeat the previous exercise, but with closed eyelids;
    • Perform frequent blinking for 2-3 seconds, after a 5 second break the exercise is repeated.

    Massage technique

    You can improve blood circulation in the eye area with massage. The process is simple, anyone can master the technique.

    1. Using your middle and index fingers, draw figure eights around the eyes with the intersection point on the bridge of the nose. Repeat the element from 8 to 16 times.
    2. With your eyes closed, place the pads of your middle, index and ring fingers on your eyelids. First, light pressure is applied (very carefully so as not to damage the cornea!). Afterwards, you need to walk over sensitive skin in a circular motion (clockwise and counterclockwise directions).
    3. In the position of the hands and eyes from the previous element, circular movements are performed with the pupils. They seem to overcome an obstacle created by their fingers.

    If after a course of exercises, massages and the use of folk remedies, dark circles do not disappear, you should consult a doctor. The reason most likely lies in the state of health.

    Herbal compress

    The cosmetic problem, which manifests itself in dark circles under the eyes, can be treated with herbal decoctions. They are used for compresses. Cotton pads are thoroughly soaked in the prepared liquid and then placed on closed eyes. The workpieces need to be kept for 10-15 minutes. During this time, it will be possible to combine relaxing body relaxation and a healing procedure.

    Effective recipes for dark circles under the lower eyelids:

    • mint decoction (for 1 tsp of dry herb, take 100 ml of boiling water, leave for 20 minutes);
    • parsley infusion (pour a glass of boiling water over fresh herbs and leave for 30 minutes);
    • sage decoction (1 tablespoon of dry herb is poured with a glass of boiling water, kept covered for 15 minutes).

    You need to keep the cotton pads until they dry. Then they are periodically moistened in the working solution.

    Tea brewing is an ideal remedy for dark circles and bags under the eyes. There is practically no need to prepare anything. It is enough to remove the tea bags from the cup and, lightly squeezing them, place them on your closed eyes. After 15 minutes, rinse your eyes and entire facial skin with green tea.

    Preparation of green tea for cosmetic procedures:

    • 1 tsp is poured into the container. dry tea leaves;
    • pour boiling water over them;
    • let it brew under the lid for 20 minutes;
    • after filtering, the liquid is enriched with lemon juice (20 ml).

    Face compresses with ice

    Ice cubes

    Medicinal herbs can be used to make ice. Exposure of the skin to contrasting temperatures promotes the activation of metabolic and biochemical processes. Cubes made from herbal infusions are used as a coolant. The following plants are suitable for combating dark circles in the eye area:

    • pharmaceutical camomile;
    • St. John's wort;
    • mint;
    • series;
    • sage;
    • coltsfoot.

    The preparation process consists of pouring dry herbs (1 tbsp) with boiling water (200 ml). After 20 minutes of infusion, the liquid is filtered and an ice tray is filled. Once frozen, the cubes are ready to use. They wipe the periorbital area of ​​skin.

    Before using the ice cubes, you need to hold them under running warm water for a few seconds.

    Almond oil

    You can even out the skin color in the eye area using almond oil. It is enough to apply it under the lower eyelid and use patting movements to promote penetration into the subcutaneous layers. The procedure is performed before bedtime.

    • To prepare the mask mixture, the following combinations are used:
    • almond oil (1 tbsp.) + banana (1 pc.);
    • yolk (1 pc.) + almond oil (20 ml);
    • chamomile decoction (15 ml) + lemon juice (15 ml) + almond oil (1 tsp).

    Before using this or that recipe, you need to take into account the tendency to allergies to the components of the composition. Masks based on almond oil are applied with patting movements. You should not stretch the sensitive area of ​​skin due to the risk of sagging.

    It is also not recommended to apply too much oil under the lower eyelid. The desired effect can be achieved only with regular cosmetic procedures. The action time of the composition is 10 minutes.

    Hiding with makeup

    If there is a need to quickly put your face in order, cosmetics are used to disguise flaws.

    The corrector is selected in the shade opposite to the circles under the eyes:

    • the purple tone is balanced with peach or yellow cosmetics;
    • blue - beige concealer;
    • green – pink;
    • reddish - green.

    The neutral corrector should be one shade lighter than the base.

    The sequence of applying camouflage makeup:

    • skin cleansing;
    • use of nourishing cream or gel;
    • applying a drop of concealer to the brush;
    • distributing the corrector in a targeted manner over the skin around the eyes;
    • shading the camouflage agent with your fingertips (as if driving it into the skin).

    When shading, you need to move in the direction from the temples to the nose. To eliminate shine, just use powder.

    In a similar way, dark circles under the eyes are masked with foundation. First, a contrast corrector is used to go over the dark circles. Afterwards the makeup base is applied.

    Staying in the sun

    Ultraviolet light not only enhances pigmentation, but also dries out the skin, causing it to become covered with fine wrinkles, making the under-eye sockets look even darker. SPF creams that contain:

    • physical filters
      that reflect sunlight (titanium dioxide, zinc oxide);
    • chemical filters
      that absorb radiation (octocrylene, avobenzone, mexoryl, etc.).

    Products that provide the best protection combine both options, such as daily sunscreen.

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    Ways to treat puffiness under the eyes

    If the use of all of the above methods did not bring a positive effect and the problem could not be dealt with at home, then you will have to contact a dermatologist.

    Unfortunately, cosmetic procedures for smoothing the skin (Botox injection, lifting, fat removal or laser resurfacing) are quite expensive, but the results are simply stunning. Before choosing a specific method of outpatient intervention, you must consult with a cosmetologist.

    Lack of nutrients in the diet

    A lack of vitamins, minerals and other substances beneficial to a woman’s body can also cause dark circles under the eyes. This problem often arises in winter and spring, when there are few fresh vegetables and fruits. There is a lack of necessary components in food even if a person is on a diet, limiting himself in the choice of foods.

    How to improve your body health and at the same time remove bruises and bags under the eyes? Start consuming the following superfoods that are full of essential vitamins and minerals.

    • Spirulina. Contains vitamins A and B, calcium, iron, which help improve blood circulation and tidy the skin.
    • Sesame Urbech. Contains polyunsaturated fatty acids, which are necessary for the full functioning of the liver to neutralize compounds harmful to the body.
    • Urbech made from cashew nuts. It contains vitamins E and group B, magnesium, zinc, copper, sodium, etc. These components help improve metabolism, and therefore the condition of the epidermis.
    • Amaranth oil. It contains a lot of Omega-3 and squalene - substances that help rejuvenate the skin and maintain vascular flexibility.
    • Smoothie “SK DETOX (raspberry, black currant)” from the Siberian Fiber brand. A mixture of berries and fruits helps cleanse toxins, leaving the skin glowing with health and freshness.

    Stressful situation

    If a woman is in a state of nervous tension, this negatively affects her appearance, in particular, her skin dries out and takes on an unhealthy color. In such a situation, it will not be possible to remove dark circles and bags under the eyes with cosmetic products alone - it is necessary to put the nervous system in order. The following products from motherwort extract with vitamin B6 and valerian extract with glycine will help with this.

    Motherwort helps relax and reduce blood pressure, valerian helps reduce the excitability of the central nervous system. Glycine helps turn on inhibition processes and reduce anxiety.

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    Diseases of the body

    Circles under a woman's eyes may appear due to illness. If cosmetics do not help, you should consult a doctor and undergo an examination. After all, skin defects in the periocular area are often associated with diseases of the kidneys, heart, pancreas, etc.

    Sometimes darkening of the epidermis occurs with iron deficiency anemia. If this is the case, you should pay attention to the dietary supplement “Iron Chelate” from “Evalar”. This supplement will saturate the body with iron in the most accessible form for absorption. And unlike many pharmaceutical drugs, it will not cause either flatulence or constipation.

    As you can see, it is quite possible to remove circles under the eyes at home, although not in 1 day, but quite quickly, if you use the right products - care cosmetics and dietary supplements. All of the above items can be purchased at the healthy life store “Phytomarket Evalar”.

    The products in our store have Russian and international certificates (including ISO), and the quality of dietary supplements also meets the requirements of the GMP standard.

    Dark circles under the eyes - causes

    Poor sleep can cause dark circles under the eyes.

    The area under the eyes may appear darker due to narrowing of blood vessels causing hyperpigmentation or thinning of the skin around the eyes. All causes of dark circles under the eyes include:

    • lack of sleep or poor sleep;
    • allergies, including hay fever;
    • hyperpigmentation, which occurs when the body produces more melanin;
    • reducing the level of adipose tissue around the eyes;
    • thinning skin under the eyes;
    • anemia;
    • the effect of tanning;
    • frequent rubbing of the eyes;
    • aging;
    • smoking;
    • genes;
    • thyroid diseases;
    • dehydration;
    • dermatitis;
    • eye drops to treat glaucoma, such as bimatoprost.

    There are some risk factors for dark circles under the eyes:

    • Old age: Loss of fatty tissue and thinning of the skin around the eyes are part of the aging process. These changes may contribute to the formation of dark circles under the eyes;
    • Ethnicity: Dark circles are more common in people with darker skin tones. This risk factor is thought to be associated with changes in pigmentation;
    • Genetics: Dark circles can run in families. Studies have shown that if a person has dark circles under their eyes, some other family members will also develop them.

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