Darkening of the skin around the eyes - causes of darkening, as well as creams and masks for the care of the skin around the eyes

Why do bruises appear under the eyes?

Why do dark circles appear under the eyes? The fact is that the skin around them is drier and thinner than on other parts of the body. Increased sensitivity and susceptibility to the influence of negative factors (both external and internal) can be explained by significant loads that are associated with the work of the facial muscles and the structural features of the skin:

• there is no granular layer;
• skin contains fewer rows of cells;
• subcutaneous fat tissue is weak;
• a small number of sebaceous and sweat glands;
• very thin layer of epidermis;
• blood vessels are located close to the surface;
• low content of collagen and elastin, which perform a supporting function.

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The combination of these features with the influence of negative factors predisposes to rapid skin aging, dryness, poor circulation, and decreased elasticity. Stagnation in small vessels further impedes blood flow and contributes to blood thickening. This leads to skin pigmentation. Translucent vessels with darker venous blood give an unhealthy appearance.

Exercises for darkening of the skin around the eyes

1. Lie on your back, legs and arms along your torso. On a count of 1-10, pull your legs forward, tensing the backs of your legs. Then, counting to 10, relax your legs. To begin with, it is enough to repeat 5-7 times. Gradually increase the number of repetitions and counting time.
2. Raise your legs one at a time.
3. Do the “Bicycle” exercise.
4. Now - “Scissors”.
5. Repeat exercise 1.
6. Draw your knees toward your chest, then straighten your legs.
7. Exercise “Birch” (stand on shoulder blades). This exercise improves blood circulation and helps get rid of restless leg syndrome and other troubles.

Causes of dark circles

Why do dark circles appear under the eyes of men? Bruises are often the result of exposure to one or more negative factors on the body:

• stress and depression;
• chronic and acute diseases;
• unfavorable heredity;
• dehydration of the body;
• avitaminosis;
• dietary restrictions, vegetarianism;
• exposure to ultraviolet radiation;
• smoking, drinking alcohol;
• lack of proper sleep;
• chronic fatigue;
• poor nutrition;
• lack of fresh air;
• stagnant processes in the body;
• lack of physical activity;
• taking certain medications;
• allergic reaction;
• heavy physical activity;
• age-related changes;
• structural features of the skin;
• injuries, mechanical impact;
• circulatory disorders;
• inflammatory eye diseases;
• wrong lifestyle;
• dermatological diseases;
• occupational hazard (prolonged exposure to elevated temperatures).

Lack of useful microelements

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Why do dark circles appear under the eyes? This may be a consequence of a lack of vitamins and other nutrients in the body. For example, a lack of zinc in the body leads to a deterioration in metabolic processes and the functioning of the immune system. As a result, bags under the eyes may appear that do not go away even after proper rest. Vitamin K takes an active part in the processes of blood clotting, therefore it is very important for ensuring a healthy complexion and normal blood circulation. Typically, dark circles under the eyes in men disappear as soon as the required concentration of vitamins and microelements is achieved.

Accelerated aging of the skin provokes a lack of vitamin A in the body. A lack of vitamin C, which prevents damage to the vascular wall, negatively affects the condition of blood vessels. It also helps produce collagen, which provides firmness and elasticity to the skin. Vitamin E actively fights free radicals, and this helps maintain a healthy skin structure. If there is a lack of any of the vitamins or microelements, circles under the eyes may appear, which are not easy to get rid of.

Chronic poisoning

This often happens, for example, with smokers. Nicotine constricts blood vessels, as a result, tissues suffer from a lack of oxygen and literally turn blue. In addition, the toxins contained in cigarettes accumulate in the body, but the content of vitamins due to smoking, on the contrary, decreases.

Just like nicotine, alcohol and other harmful substances can affect the skin around the eyes. Worms also lead to chronic intoxication of the body.

What to do? Quit smoking and abusing all sorts of dangerous substances and start taking vitamin complexes (smokers especially suffer from vitamin C deficiency). Take a stool test for intestinal parasites and, if necessary, carry out treatment.

Anemia as a cause of dark circles under the eyes

Another cause of dark circles under the eyes in men is anemia. Iron deficiency is a secondary condition and accompanies many different diseases, so if you have low hemoglobin levels and a decrease in the number of red blood cells, you need to undergo a comprehensive medical examination. Anemia is accompanied by chronic fatigue, drowsiness, and irritability. In men with iron deficiency, hidden bleeding can be diagnosed due to peptic ulcers, intestinal erosion, hemorrhoids, parasitic diseases, malignant or benign neoplasms.

Consequence of somatic diseases

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Why do men have dark circles under their eyes? Most often, such a cosmetic defect appears in those who suffer from various diseases of the cardiovascular, digestive, urinary, biliary and other body systems. One of the main reasons for changes in skin tone under the eyes is hypoxia. This condition can be a consequence of smoking, prolonged exposure to a stuffy room or under the scorching sun; it is observed with increased blood pressure, intoxication of the body, or heart failure.

Why are there dark circles under the eyes? Endocrine diseases can be accompanied by hyperpigmentation of the skin and the appearance of bags under the eyes. The cause may be adrenal insufficiency or increased production of thyroid hormones. These conditions are accompanied by increasing fatigue, irritability, apathy, decreased concentration, gastrointestinal disorders (vomiting, nausea, abdominal pain, diarrhea), weight loss and loss of appetite, decreased blood pressure, fainting and dizziness.

The causes of blue skin under the eyes can be dermatological diseases: eczema, atopic dermatitis, psoriasis. This cosmetic defect often appears in people who are prone to allergies. Pigmentation of the skin under the eyes in this case is a side effect of taking antihistamines. In the case of dermatological diseases, this is a consequence of the use of hormonal ointments that negatively affect liver function.

Dark circles often appear under the eyes in patients suffering from diabetes. Elevated blood glucose levels impair circulation, which can lead to sudden bruising. In the early stages, the disease can be suspected by the following symptoms: frequent urination, constant thirst, feeling hungry, sudden changes in weight, dry mouth, blurred vision, constant fatigue, poor healing of wounds, cuts, and bruising.

Why do men have dark circles under their eyes? If you have a severe cold with a high fever, deep blue-gray bruises may appear under your eyes. Skin pigmentation is caused by inflammation of the eyes (for example, conjunctivitis), tearing, runny nose or sinusitis. In this case, the skin usually acquires a healthy shade immediately after recovery.

Eye creams

At what age should you start care, can you use face cream in the area around the eyes, how to eliminate swelling and bags under the eyes, do you need to use cream if there are no wrinkles yet? Answers to these and other questions simply need to be obtained in order to understand the issue of caring for the skin around the eyes.

Mistakes in applying eye cream

One of the most common problems in the eye area is swelling. They often appear due to improper care of the skin around the eyes. Don't forget that eye cream should be applied no later than an hour before bedtime. And if you are prone to swelling, then choose gels. The layer of cream should be quite thin so as not to overload the thin skin around the eyes or clog pores. If you use a cream that is too greasy or due to your age, you may get swelling.

Do not use face cream to care for the area around the eyes. This cream is not suitable for the delicate skin around the eyes and may therefore cause irritation or swelling. If you're doing everything right, but notice that your eyes are puffy every now and then, give up eye cream for at least a couple of days. If the swelling goes away, it means you need to change your care product or adjust your approach to care. And if they don’t go away, the cause of the swelling is something else, perhaps you have problems with your kidneys. In this case, you should consult a doctor.

Honey cream

• Ingredients
  : 1 tsp. liquid honey, 1 tsp. glycerin, 1 tsp gelatin, 4 tbsp. l. boiled water.
• Preparation
  : mix the ingredients and cook in a water bath (do not let the water boil), when the mixture becomes smooth and creamy, let it sit for 10 minutes and then cool.

Coffee cream

• Ingredients
  : 1 tsp. lanolin or emulsifier, 3 tsp. black or green coffee oil, 1 tsp jojoba oil, 5 teaspoons rose water, 5 drops carrot essential oil, 1.5 grams of borax.
• Preparation
  : First, mix lanolin with jojoba oil and coffee oil and place the mixture in a water bath, melt and whisk until smooth. In another container, mix rose water and borax, heat the liquid over low heat until the borax dissolves and remove. Next, place the container with the oils in a pan of ice water and continue whisking, gradually pouring in the rose water and borax. When the liquid acquires a creamy structure, leave it to cool and then add carrot essential oil. After this, the cream is ready for use - transfer it to a glass container with a lid and store in the refrigerator.
• Application
  : Apply the cream to a motionless eyelid (close one eye so that it is in a calm state and does not twitch) - move from the bridge of the nose to the corner of the eyelid, and then down under the eye to the bridge of the nose (only in this direction). Try not to stretch or rub the skin, but gently massage the cream into it.

Wrong lifestyle

Often, dark circles under the eyes are caused by fatigue. With a lack of sleep and rest, cortisol levels increase in the body, which breaks down collagen in order to replenish energy. This causes the blood vessels to swell and the circles to become pronounced because the skin under the eyes is thinner than other areas. Under such circumstances, you can notice other manifestations of chronic fatigue syndrome: decreased memory and performance, absent-mindedness.

Chronic oxygen deprivation, which can cause dark circles under the eyes, is experienced by smokers. The skin changes color due to the accumulation of nicotine in the body and frequent inhalation of tobacco smoke. The problem can be caused by lack of mobility, sudden weight loss, vegetarianism or fasting. The lack of nutrients will immediately affect the condition of the skin and internal organs. This can also worsen chronic diseases.

Dehydration leads to thinning of the skin. If you don't drink enough water, the dark circles under your eyes may become more pronounced. The flow of blood to the veins, as a result of which the vessels are visible through thin skin, can cause constant eye strain, for example, when working at a computer. Stress and depression have a negative impact on the body as a whole. Dark circles can be a reaction to stress or exposure to ultraviolet rays.

How to remove dark circles under the eyes

To get rid of dark circles under the eyes, you need to accurately determine the cause of their occurrence. Why do men have dark circles under their eyes? Such a cosmetic defect can be caused by both an unhealthy lifestyle and serious diseases that require lifelong therapy. For some people, this is a consequence of unfavorable heredity or an individual trait. In this case, no creams or ointments will be able to remove dark circles under the eyes.

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Bags under the eyes are not an independent defect, but a symptom of some kind of disorder. Therefore, the underlying disease needs to be treated. You should also normalize your sleep schedule, get more rest, get rid of stress, drink enough water, stop smoking and eat a balanced diet. This will significantly improve your overall health. If you need a quick effect, you can massage with ice cubes. Cooling has a beneficial effect on blood vessels.

Effective treatment and causes of problems in children and adults

How to remove dark circles under the eyes? If circles under the eyes appear, first of all it is necessary to give the body time to rest (change of activities, active rest), give up bad habits for a while, and get enough sleep. If dark circles do not go away for a long time, it makes sense to go to a therapist or neurologist.

First, the doctor will send you for tests, based on which he will assess the health of the body. Before starting effective treatment, the doctor, based on tests, will prescribe lifestyle adjustments in order to neutralize negative factors and eliminate possible causes of dark circles.

To fix the problem, it is important to eliminate its cause. So, the first steps are:

1. Normalize healthy sleep to 8-10 hours a day.
2. Increase the amount of fluid consumed by about one and a half liters per day.
3. Minimize the amount of salty food in the evening.
4. Increase the amount of carbohydrates, meat and foods that include B vitamins in your food.
5. Walk more often, spend time actively in the fresh air.
6. Eliminate bad habits.
7. Minimize the time devoted to the monitor, TV, and do eye exercises.
8. Use the best quality cosmetics.
9. Stop applying makeup at night, and reduce the amount of makeup to a minimum during the day.

For young children, doctors prescribe deworming medications, vitamins, immune stimulants, and medications that contain iron. In case of infection, antibiotics are prescribed. To adjust hormonal levels, an endocrinologist prescribes hormone therapy.

Women use a wide range of cosmetics.

If lifestyle adjustments do not help, very decisive and possibly effective measures have been invented for adults:

• injections of Botox, hyaluronic acid;
• slippage of the lymphatic drainage apparatus (increases tissue tone, enhances the removal of metabolic products, prevents sagging);
• mesotherapy increases tissue tone around the eyes;
• fat grafting and eyelid correction. Before performing the operation, it is necessary to definitely establish the cause of the appearance of these circles under the eyes, because for some diagnoses, surgery will be a wasted intervention.

Cream for circles and bags under the eyes

Why do men have dark circles under their eyes? If other factors are excluded, then dark circles under the eyes may be genetically determined or associated with structural features of the skin. In this case, you won’t be able to completely get rid of the darkened circles, but you can lighten them a little and make them less noticeable. Special creams are used for this. You need to start actively caring for your skin as it ages, since all problems only get worse with age.

A high-quality cream that will moisturize the skin, relieve puffiness and tone - Gel Contour des Yeux from Clarins. The composition includes extracts of rose hips, butcher's broom, serrated palm, and apricot oil. Shiseido Anti-Dark Circles Eye-Cream improves blood circulation and resolves small hematomas. This product protects against harmful environmental influences and promotes active skin regeneration. The cream should be applied to the skin regularly. It is better to use in courses.

Source

What kind of prevention can there be?

• Massage the skin around the eyes in the morning and before bed.
• Masks and compresses for the eyes. At least from cucumbers or drunk tea bags.
• Full sleep.
• Quality food.
• Stay in the sun only with protective glasses.
• For women, carefully remove eye makeup before going to bed.
• Adequate rest, preferably active and in the fresh air.
• Regular use of special creams for the skin around the eyes. By the way, this can and even should be combined with a massage.

Dark circles around the eyes can and should be dealt with. To do this, you need to monitor your health, lead as healthy a lifestyle as possible, eat well, and also perform light and simple preventive procedures.